Built for solopreneurs, side hustlers & scattered minds

Stop Avoiding
The Thing
You Know You
Need to Do.

Focal gets you unstuck in 5 minutes — then keeps you focused all day with your task board, timer, and daily journal.

🚀 Especially for side hustlers, VAs, solopreneurs & multi-income builders
$4.99
/ month
7-day free trial · cancel anytime
= 17¢ a day to stop procrastinating
Start My Free 7 Days → See the Buster ↓

No commitment for 7 days · Works on any device · Cancel anytime

🧠 Procrastination Buster · ⭐ Today's Top 3 · 📋 Brain Dump Board · ⏱ Pomodoro Timer · 📓 Daily Journal · 🔥 Daily Streak · 🚀 Side Hustle Mode · 🧠 Procrastination Buster · ⭐ Today's Top 3 · 📋 Brain Dump Board · ⏱ Pomodoro Timer · 📓 Daily Journal · 🔥 Daily Streak · 🚀 Side Hustle Mode ·

This was built for you
if any of this sounds familiar.

🚀

Side hustlers & solopreneurs

Juggling a full-time job AND building something on the side. Every minute counts — and you can't afford to waste it avoiding the hard stuff.

💻

VAs & freelancers

Client work, admin, marketing, and your own growth — all competing for the same 8 hours. Protect your best hours for what moves the needle.

🧠

ADHD & easily distracted minds

You don't need more willpower. You need a system that works WITH your brain — one small step at a time, no overwhelm, no shame.

📦

Digital product creators

You have the ideas and the skills. But the Etsy listing, the email, the course outline — never gets done. Focal breaks the block.

You're not lazy.
You're overwhelmed.

Most productivity apps add more to your plate. Focal strips it down to what actually helps you move.

🌀

47 tasks, zero clarity

You're busy all day and finish nothing important. Focal's "Top 3" rule forces you to choose what actually matters today.

😮‍💨

You avoid the most important task

The bigger the opportunity, the easier it is to avoid. The Buster diagnoses your exact blocker and gives you a way through.

🔁

You open 6 apps just to plan your morning

Task app. Timer. Journal. Notes. Focal replaces all of them with one calm, beautiful space.

🌙

Every day ends feeling behind

That guilty "I didn't do enough" feeling. Focal's evening journal closes the day with intention — not guilt.

The Procrastination
Buster.

Other apps tell you to just "add a task." But you already know what the task is — you just can't start it. Focal is the only app that asks why you're avoiding it, then gives you a way through.

6
Fear types
identified
5
Micro-steps
per task
2
Minutes to get
unstuck
1
Name what you're avoiding
Get it out of your head and onto the screen. Naming it shrinks it.
2
The 2-Minute Rule check
Takes under 2 minutes? Stop reading and go do it right now.
3
Identify your real blocker
Fear of failure? Perfectionism? Overwhelm? Get a personalised antidote.
4
Your 5 micro-steps
Broken down so small you can't say no. Do only Step 1. That's all.

From scattered to
focused in minutes.

01

Check in & set your streak

Open Focal each morning, tap Check In, and set your intention. Your streak counter starts building — and that tiny ritual changes how the whole day feels.

02

Brain dump on the board

Get every task out of your head. Tag it as Must Do, Should Do, or Nice to Do. Nothing gets lost and your mind gets clear.

03

Pick your top 3 for today

Star up to 3 tasks as Today's Focus. Everything else waits. This is your entire agenda — nothing more, nothing less.

04

Hit the Buster if you're stuck

Avoiding something? Open the Procrastination Buster. Diagnose, get your antidote, follow your first micro-step. Busted. ✓

05

Work in 25-minute focus blocks

Start the timer. Link it to one task. 25 minutes on, 5 off. Your streak grows. Momentum builds.

06

Close with your evening journal

3 quick prompts. What did you accomplish? What gave you energy? What would you do differently? Finish the day whole — not behind.

The app that keeps
bringing you back.

Most productivity apps are opened once and forgotten. Focal builds a daily habit you actually want to keep.

Start My 7-Day Trial →
🌱
Day 1
Every journey starts here
🔥
Day 3
You're building something real
Day 7
You're officially consistent
👑
Day 30
This is who you are now

Real words from
real early users.

★★★★★
"

The Procrastination Buster is the only thing that's ever made me actually start the task I've been avoiding. I used it on a proposal I'd been putting off for a month — sent it the same day.

🧕
Beta User — VA & Digital Product Seller
Early access member
★★★★★
"

As someone with ADHD I've tried everything. The "Pick 3 tasks only" rule is the first thing that's ever worked for my brain. My streak is at 12 days — never lasted more than 3 with any other app.

👨‍💻
Beta User — Side Hustle Builder
Early access member
★★★★★
"

I was building 4 income streams at once and drowning. The evening journal alone changed my relationship with how I end my days. I actually feel finished now, not behind.

👩‍💼
Beta User — Multi-Income Solopreneur
Early access member

Early access — quotes are from our beta group. Names withheld for privacy.

Limited offer

Be one of our first 100 users.
Get Pro free for life.

We're giving Focal Pro free forever to our first 100 beta users — in exchange for honest feedback. No strings attached.

🔒 No spam · No credit card · Just early access + free Pro account

Less than a coffee.
More focus than you've had in years.

Try free for 7 days. No card needed. Cancel anytime.

Free
$0
forever free
 
  • Task board (up to 10 tasks)
  • Today's Top 3 focus view
  • 25-min Pomodoro timer
  • Daily journal (today only)
  • 3-day streak tracking
  • Procrastination Buster — Step 1 only
Start for Free
Annual
$39
per year (save 35%)
= $3.25/month
  • Everything in Pro
  • 35% off vs monthly
  • Priority new features
  • Early access to mobile app
Get Annual Plan

🔒 30-day money-back guarantee · Secure checkout via Gumroad · Cancel any time

The task you've been
avoiding? It ends today.

7 days free. No card. No commitment. Just focus.

Start My Free Trial →

Join early users already busting their procrastination daily.